Life moves fast. Responsibilities pile up. And somewhere in the middle of work, family, and daily demands, we often forget to check in with ourselves.

Wine & Wellness with Ebony Notes is a monthly midweek reset designed to help you pause, breathe, and reconnect with what you truly need while building meaningful community along the way.

This guided social wellness experience blends reflection, conversation, and intentional self-care in a relaxed and welcoming environment. No pressure. No perfection. Just space to slow down and reset.

This month’s experience, “Let's Affirm Ourselves,” is a dedicated space to reclaim your narrative and pour back into your own cup. We often speak kindly to everyone else while leaving ourselves last. Tonight, we change that. We will dive into the power of intentional self-talk, silencing the inner critic, and intentionally choosing the words that shape our daily peace.

Because you’ve poured into everything else this week. Now it’s your turn.

What to Expect

Good Wine.

Real Conversations.

Intentional Self-Care.

Together, we will:

• Participate in a guided midweek reset experience.
• Create a personalized affirmation jar filled with daily reminders of your strength, worth, and peace.
• Engage in reflective wellness activities focused on growth and self-priority.
• Connect through meaningful conversation with a community of supportive women.
• Leave feeling grounded, refreshed, and in full bloom.

Your Ticket Includes

• One glass of wine.
• All materials for your custom affirmation jar.
• Guided wellness experience led by LaDonna Welch.
• Ebony Notes Goodies
• Community connection in a beautiful, relaxed setting.

Whether you come alone or with friends, you’ll leave with clarity, connection, and a renewed sense of balance.

Sip. Reflect. Reset.

Pause with us.