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Milam And Greene: Neuro-Sensory Bourbon Class

Cost: $20.00

Led by a renowned Bourbon maker and sensory expert author Heather Greene, this immersive class blends Bourbon education with the emerging science of neuro-sensory awareness. This class teaches practical techniques to slow down, savor with intention and move through a shift with great calm, focus and levity. Using curated Bourbon pours and a library of aromatic essences, participants engage the olfactory system, the brain's fastest pathway to memory and emotion. Guided breath and scent exercises draw on current interest in neurohacking and mind-body regulation, demonstrating how intentional sensory focus can activate the parasymphathetic nervous system, reduce stress load, and sharpen perception. View all listings at Total Wine & More

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• Total Wine More | 5601 Brodie Lane Suite800 nul
• Things to do in Sunset Valley, Texas
• Texas Wine & Food Events
• Sunset Valley Wine & Food Events