Discover the parallels between mindful movement and intentional wine tasting. Each session pairs a grounding yoga practice with a guided tasting designed to awaken the senses, foster connection, and deepen awareness in the body and in the glass.

You’ll be guided through a curated wine flight alongside a gentle, accessible movement practice to help you arrive more fully in your body.

• Learn the basics of wine tasting, with a curated tasting flight.
• Practice gentle, grounding yoga.
• Explore how both experiences promote presence, curiosity, and embodiment.
• Curated bites included.

Hosted in collaboration with Antonina of EMBODY by Antonina at Grippy Tannins Wine Shop. Learn more and explore upcoming experiences at embodybyantonina.com.

Feel where you are