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Healthy Habits: Understanding Macronutrients

    Sat, May 28, 2022 (10:00 AM - 1:30 PM)

The Seasoned Chef Cooking School
999 Jasmine Street, Suite 100
Denver, CO 80220
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Cost: $85.00

Move over calories! Macronutrients are carbohydrates, fats, and proteins. Join culinary power couple Chef Tony and Nutritionist Christine Caruso for a workshop designed to help you understand how your body uses macros and the right proportions for a healthy lifestyle! Healthy eating never looked this good!


  • Fresh Pasta with Sausage, Walnuts, and Radicchio
  • Pot Roast with Root Vegetables and Polenta
  • Jambalaya with Cod, Shrimp, and Chicken Thighs
  • Pan-Roasted Salmon with Latkes and Cucumber Salad
  • Skirt Steak with Chimichurri, Fried Plantains, and Summer Vegetables
  • Mixed Berry Cobbler with Lemon Chantilly Cream

More information:


  • event
  • Things to do in Denver, CO
  • Colorado Wine & Food Events
  • Denver Wine & Food Events

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The Seasoned Chef Cooking School

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