Welcome to our Blue Zone Retreat in Sardinia, Italy - May 6 - 13, 2023!

This retreat is designed to explore why the Sardinian people live longer and healthier lives than anywhere else in the world, while also immersing yourself in the beautiful and peaceful surroundings of Sardinia. The retreat is based on the principles of the “Blue Zones” – areas of the world where people live the longest and healthiest lives.

Sardinia Blue Zone Retreat Activities:

• Wine tasting at local vineyards to learn about the special qualities of island's cannonau and vermentino wines
• Michelin star lunch at Fradis Minoris, as showcased on Stanley Tucci’s Sardinia episode of Searching for Italy
• Exploring the capital city Cagliari and touring the farmer's market
• Visiting ancient Roman ruins and Nuraghi, fortresses from the bronze-age
• Hiking/biking through the country side alongside goats and shepherds
• Private cooking classes learning the traditional Sardinian Blue Zone dishes
• Meeting local artisans who have passed down their crafts for generations
• Snorkeling and swimming in prestine tourquoise waters
• Shopping, and much more

During your stay, you will have the opportunity to explore the beautiful southern coastline of the island and visit local towns and villages. You will have the chance to experience the local culture and learn about the Sardinian way of life.You will learn about the traditional Sardinian lifestyle and how to incorporate it into your own life.

At the end of the retreat, you will leave feeling rejuvenated, refreshed, and equipped with the tools and knowledge to living a healthy and balanced life. Book your spot today and join us for an unforgettable Blue Zone Retreat in Sardinia!

What's Included:

• 7-nights accomodation at a 5 star hotel
• All meals including buffect breakfast and dinner
• All excursions – 7 dayes of exploring the Blue Zone
• Airport transportation to and from Cagliari airport
• All transporation for excursions
• Wine and beer with meals
• Sessions on the Blue Zone

What's not included:

• Airfare to and from Sardinia, Italy
• Speciality cocktails
• Individualized outings, excursions, and spa treatments

Experience the unique culture, gorgeous scenery, amazing food and wines of Sardinia while learning how to live a long and healthy life! Book your spot today before they run out. We look forward to seeing you on our Blue Zone Retreat in Sardinia. Buon Viaggio!