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10 REASONS WHY I LOVE YOGA:
-Calms my mind
-gives me presence
-energizing not draining
-I can do it anywhere
-not competetive
-easily modified
-always teaches me
-brings awareness
-helps me love my body
-helps me balance within
" Anybody can breathe therefore ANYBODY can do yoga"~ TKV DESIKACHAR
" Yoga teaches us to cure what need not be endured and to endure what cannot be cured."
~BKS Iyengar
"Yoga is the practice of being close to yourself, no matter what is happening within or around you." ~Elena Brown