10 REASONS WHY I LOVE YOGA:

-Calms my mind

-gives me presence

- energizing not draining

-I can do it anywhere

-not competitive

-easily modified

- always teaches me

-brings awareness

-helps me love my body

-helps me find my balance within

"Anybody can breathe therefore ANYBODY can do yoga" ~ TKV DESIKACHAR

"Yoga teaches us to cure what need not be endured and to endure what cannot be cured." ~BKS Iyengar

"Yoga is the practice of being close to yourself, no matter what is happening within or around you." ~Elena Brown