Sound vibrations have a powerful effect on your mind and body. Consider for a moment how you feel when you witness a roaring thunderstorm. The feeling often can't be described... you just feel GOOD. But we now have evidence of the physiological benefits!

Research shows that sound healing can slow down your brain waves and put your body in a very relaxed, dreamlike state. It may also help relieve symptoms of physical and mental health conditions by providing you with deep rest, nervous system rebalancing, and emotional release.

Simply plan to make yourself comfortable on our studio floor where you will FEEL the vibrations of singing bowls, gongs and other musical instruments move through your body allowing you to fully embody the penetrating sounds.

We have a limited supply of bolsters, blocks, blankets and yoga mats in the studio space. We strongly encourage you to bring your own pillows and blankets. We can also provide chairs to those that prefer to be seated. As we turn off the heaters during the event, if you tend to get chilly please bring warm clothes and socks.

This sound bath will be led by Dorene and assisted by Meaghan. The cost is only $15 to enable most members of the community to participate. Donations are also accepted.

For more information: https://anatomyrebel.com/sound-healing