About the Book:

CARBIVORE: 130 Healthy Recipes to Stop Fearing Carbs and Embrace the Comfort Foods You Love is a new cookbook that combines science-backed strategies for managing your blood sugar with dishes that feed your cravings. Whether you’re suffering from keto-fatigue, have been told carbs are off the table because of health issues, or just want to embrace food freedom, Phoebe Lapine offers a delicious solution with 130 completely fiber-forward (gluten-optional) recipes that are organized by your favorite type of carb—noodles, grains, loaves, spuds and more.

About the Author:

Phoebe Lapine is a food and health writer, chef, speaker, and the voice behind the award-winning blog Feed Me Phoebe. She is the author of 4 books, including the forthcoming Carbivore, and her debut memoir, The Wellness Project, which was named by Women’s Health Magazine as the top nutrition read of 2017. An advocate for autoimmune disease and finding food freedom despite chronic illness, Phoebe’s work has appeared in Food & Wine, Marie Claire, SELF, Glamour, Cosmopolitan and Mind Body Green, who named her one of 100 Women to Watch in Wellness. She lives in Brooklyn with her husband and daughter.

About the Moderator:

Jenn Lueke is a Boston-based recipe developer and content creator passionate about making a healthier life more attainable and enjoyable. Inspired her own health journey, Jenn creates easy-to-follow, delicious, and nourishing recipes packed with plants that won’t break the bank or take hours to prepare. Jenn believes that simple is best, putting creative spins on household ingredients, and walking you through the entire process — from creating your grocery list to packing up the meal in the fridge. She currently has a community of over 2 million people and her work has been featured on GMA, BuzzFeed, Yahoo! News, and more.