Start the week off with better health and wellness with yoga instructed by Kimberly (RYT200). She will guide you into yoga poses suited for all levels, body types and experiences. Her style of yoga is alignment base, which helps focus on your body posture, pose positioning and placement to prevent injury.
After yoga, reward yourself with a mix n’ mingle which includes a variety of wines , refreshments and a Mimosa Bar! Bring a partner, your mat, and your determination… We have you covered with everything else!