Local Event
Cost: $40
Join Dorene and Annette for sound healing combined with restorative yoga and pranayama.
Annette will symphonize the vibrations of singing bowls and gongs while you relax in fully supported restorative yoga poses. Dorene will guide you into the poses and also offer pranayama practices, breathing techniques to clear physical and emotional obstacles in your body. This combination will allow you to fully embody the penetrating sounds to help you release stress and anxiety.
This is a day for remembering the pain and suffering that is continually around us. It is also a time to reflect on the kindness and support from others in our community.
Bolsters and blocks are provided in the studio, but you are welcomed and encouraged to bring your own. We have a limited supply of yoga mats for use as well.
Please join us ~
Enrollment is limited to 20 participants
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