Let's MAKE SOME NOISE! Join POUND pro, Sara, for a 45 minute POUND class. POUND is a rockout workout, designed for every age, every stage. All modifications will be discussed at the beginning of class. No experience needed! More info can be found at www.poundfit.com.

Bring water, a yoga mat (or towel) and a rockin' attitude! If there is inclement weather likely, class will be canceled by 10:00 am the day of the event and refunds will be given.

Your ticket will get you into the class as well as one complimentary glass of wine. Must be 21 years old!

By registering you are attesting that you are able to participate in a workout and will not hold Sara Monson or Cracked Barrel Winery liable for any injuries.