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Local Event
Cost: Free
Fellowship Square Phoenix is teaming up with the Alzheimer’s Association and local studio Diamond Dance Works to host a heart pumping workout benefitting the Alzheimer’s Association. On Sunday, Oct. 9, attendees will “pound it out” during POUND, a high-energy full-body cardio jam session that combines light resistance with simulated drumming. Fusing cardio, Pilates, isometric movements, plyometrics and isometric poses, this fun class features great music while helping to strengthen and sculpt muscles.
Event includes class and door and raffle prizes. Cost is $15 per person; proceeds benefit the Alzheimer’s Association. Attendees can register via eventbrite.com/e/pound-it-out-for-alzheimers-tickets-415027958797.
For more information, visit fellowshipsquareseniorliving.org.
Date: Sunday, Oct.9
Time: 11 a.m.-noon
Location: Diamond Dance Works (address below)
Diamond Dance Works
34406 N. 27th Dr., #190, Phoenix 85085
Fellowship Square Phoenix
fellowshipsquareseniorliving.org
Hosted by
M Smith
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