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Local Event Premier Host
Cost: 25
Welcome to Cork&Core: Mat Pilates Class at Whitehorse Winery! Join me for an outdoor mat Pilates session at The Farmhouse located at the winery. Class is designed to strengthen your core, improve your flexibility, and leave you feeling energized. This 50 minute flow will focus on breathwork, controlled movement, and mindful alignment while enjoying the beautiful surroundings of the winery. No experience is necessary, just bring a mat and a positive attitude. Don't miss out on this opportunity to combine fitness and relaxation in a picturesque setting. See you there!
What to expect:
-intro to some pilates principles
-fullbody low impact workout
-Core-focused movement for stability and posture
What to bring:
-Comfortable clothing for movement
-A yoga or pilates mat
-Water
Glass of wine included after class!
Hosted by
White Horse Winery
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