Mindful Therapies Newcastle teamed up with Guest Wines in 2019 to bring you the North East's first ever experience of Winefulness. Newcastle's first ever such event! It was such a great success that you asked for more. So we are excited to invite you back on Friday 7th February for more Winefulness Wonder.
Learn the fundamentals of wine tasting and the lifelong benefits of mindfulness, all in one glass, enjoying a variety of carefully selected wines. Each sip unique and expanding your ability to access elements of mindfulness practice. During this wine-guided meditation, deepen your enjoyment of wine and tap into satisfaction, pleasure and well-being.
Whether you're new to meditation, wine tasting, or both, come along for an evening of new experiences and laughter. Be the first to be part of something extra special.