Pilates & Wine

January 28, 2018 (Sun)
4:00 PM - 7:00 PM

Deerfield's On Main
227 E. Main St.
Warrenton, MO 63383

View Map  |   314-604-4139

Cost: $20.00

View more details below

Beer/Craft Beer     Dancing     Wine    

Grab your workout buddies to get toned and refreshed with Pilates and Wine! You’ll leave feeling focused, relaxed and ready for a new week!
$20 per person. This includes 1 hour of Pilates and 2 glasses of wine of your choice! Pay when you come.

Bring an exercise mat. There will be extra mats available if needed.

Please RSVP "going" if you're coming so we can plan accordingly.

Please arrive no later than 4:00 to get checked in, claim a spot on the floor and order dinner (not included but recommended!) so everyone is ready to start class at 4:15pm:)

Pilates will be taught by Amanda Nordwald. You’ll work on exercises for the core, legs, back, butt and arms! We will also focus on mindful breathing and take lots of breaks to stretch. New to Pilates? No worries! It’s a great exercise for beginners because of the slow pace, it’s gentle on joints and there’s no choreography. If you have any questions or concerns about the class you can email Amanda at a.nordwald@gmail.com