Welcome to Desserts with Benefits – guiltless pleasures that boost your mood and keep your sweet tooth happily satisfied!

• Do you love desserts?
• Do you sometimes feel guilty indulging mindlessly in chocolates and cookies?
• Do you crave sweets and must have dessert after your meals?

If you answered yes to any of these questions, then this workshop is for you!

The truth is that wheat, dairy and refined sugars can have an inflammatory impact on our body. This can lead to many health challenges such as weight gain, anxiety, depression, stress, diabetes, skin issues, food sensitivities, allergies, digestive issues and the list goes on…

In this workshop you will learn:

• The 3 steps to break free from sugar cravings for good
• The secret to enjoying desserts without guilt and full of pleasure
• How to prepare desserts that boost your mood and don’t affect your waistline
• A chocolate making demo – let’s make chocolate from scratch!

Make your New Year a ‘sugar-free’ year! Join us for a healthy dessert fair with lots of learnings, inspirations and maybe some new friends.

What’s included?

• A chocolate making demo
• 3-course dessert tasting
• Complementary tea
• 3-day ‘crave crusher’ meal plan
• All recipes
  
  

* Please be sure to eat a healthy dinner before arriving :)

Note: Our ingredients are sourced locally and/or organically as much as possible. This workshop does not contain any wheat, dairy or refined sugar.


Cost:

• Regular - $50
• SWEET DEAL - 2 for $70 before January 27

RSVP at https://dessertswithbenefits.eventbrite.com