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Local Event
Cost: $6
Join us for a special Vineyard Fitness class featuring the popular Bang Dance Class from Onelife Fitness!
BANG Power Dance™ is an urban-inspired mixed-fitness group exercise class. Named for the signature “5-4-3-2-BANG!” group countdown during the peak song of the class, BANG is a fusion of boxing, aerobics, intervals, hip hop, world dance and bodyweight training. The workout can be enhanced with optional 1/2 lb. weighted gloves. Jumpstart your workout with a “BANG” and take your fitness to a whole new level!
This first class is being presented FREE by Onelife Fitness! Anyone who attends the class will get 50% off a wine tasting of Elk Run’s premium wines to enjoy on our patio overlooking our beautiful vineyard! Assorted noshes are available for purchase in the tasting room or feel free to bring a snack to enjoy with your wine to refuel your body and soul.
For more information on the workout, visit: www.onelifefitness.com
For more information on the event: Emily Mulbay 410.775.2513 / elk_run@msn.com
Hosted by
C Wilson
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