Local Event
Cost: $15, includes a pint
Work out with fitness expert Jon-Erik! His workouts use little or no equipment, focusing on body-weight and functional movement exercises. If you have a yoga mat, bring it! A large towel will work as well. Make sure you bring water and have something to eat before arriving. Dress appropriately! This workout will be outdoors. $15 fee includes a pint! Call 571-293-0050 for reservations.
Hosted by
K Perl
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