Local Event
Cost: $20
The Little Birdie Wine Nest's NEW yoga + fitness studio - The Balancing Flamingo Yoga Lounge is thrilled to partner with West Creek Conservancyand the Watershed Stewardship Center At West Creek to bring a candlelit outdoor yoga + wine tasting to Parma!
Inspiring instructor Jill Pawloski will lead a 1 hour outdoor yoga class on the Watershed's gorgeous patio overlooking the wetlands on Wednesday, May 23rd beginning at 7:30pm.
Get back to nature with this class designed for all levels and every body! Outdoor classes add a different dimension to one's practice - and pares yoga down to it's original link with nautre. Yoga means "union" and when it is practiced outdoors - the union with nature, humanity and the universe is truly felt.
You will be surrounded by warm candlelight, as the sun begins to set and the stars begin to shine upon us. We will begin with a short guided meditation and restorative posture to quiet the mind and slow the nervous system, providing an opportunity for reconnection with oneself and the gorgeous surroundings.
We will then intentionally flow slowly through the practice holding postures to cultivate strength, integration and alignment - leading to a peak posture designed to challenge the body, mind and balance. Class will finish with gentle restorative poses encouraging harmony of our mind, body and spirit on and off the mat.
We will be treated to a tasting of 3 wines and snacks, following the class while we enjoy eachother's company under the stars!
Please remember to bring your own yoga mat, towel and water bottle to the event. In the event of inclement weather, we will post an alternate indoor site.
Advanced purchase IS required, and tickets are expected to sell out quickly. Tickets are $20/pp and available for purchase at The Little Birdie Wine Nest in Parma, by calling 216-785-9922, or visiting www.littlebirdiewinenest.com/shop.
Namaste & Cheers!
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