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Yoga for Well Being
December 4, 2009 (Fri)
from 4:00 PM - 5:00 PM
Scottsdale, AZ
Cost: Free Yoga class, happy hour drink & food specials
Event ID #283346
Event Details
Spirit
YOGA FOR WELL BEING
Just in time for the holidays and its potential mood sways! P. Casey Barish leads a Workshop focusing on improving awareness of emotions and asana to work with/through them to a more balanced state. Participants will learn meditation techniques as well as physical movement.
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